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 | | | The new year is here. No matter which races you have on your calendar this year, we've prepared the perfect blueprint program to prep you for any Unbreakable event. All you have to do is commit to 30 days of TOUGH, stop sabotaging your recovery, and drop those unrealistic resolutions NOW (they're bulls*** anyway). Are you ready? | | | IT'S GO TIME | | It doesn't matter which Unbreakable events you've committed to in 2024. Whether you had an illustrious 2023 race season and are looking to hit a personal record this year or you're hitting the course for the first time this season, we've collaborated with four Spartan coaches on the ULTIMATE training program to help you get ready for anything and reach new heights. | | | | | | Can't Resist Post-Training Drinks? | | Alcohol doesn't just disrupt sleep and recovery, it can also interfere with your body's ability to properly metabolize nutrients, which can affect your performance during training. If you're considering dropping alcohol during the Unbreakable Training Plan but love a post-workout beverage, here are a few of the BEST options out there that OCR athletes love. | | | | | | This Is Why Your Resolutions Are Bulls*** | | Right now, everyone you know is stoked to the brim about their new resolutions, and gyms are crowded beyond belief. But by February 1, most people have flat out quit. Why? Because New Year's resolutions are complete bulls***. Here's how to stop being like "most people" and actually commit to something this year. | | | | | | | | |
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