If Chandler can do it, so can you. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
How Chandler Lost 20 Pounds and 4% Bodyfat | | How Chandler Lost 20 Pounds and 4% Bodyfat |
|
| | |
In 12 months of Legion's body transformation coaching, Chandler lost 20 pounds of fat, gained 6 pounds of muscle, and completely transformed his physique.
With a demanding career that required frequent travel, Chandler wanted to stay healthy for his family while keeping up with his job - all without making his family feel like they were "on a diet."
"I trust your judgment, and I'm coming to you for guidance," he told his coach. "So if you say we cut, we cut. I'm in your hands."
Within 3 months, he dropped 8 pounds of fat and reached ~10% body fat, the perfect foundation for muscle gain. From there, he followed a lean bulk, then finished with a cut that revealed a leaner, stronger, and more athletic physique.
By the end of 12 months, Chandler had lost 20 pounds of fat, gained 6 pounds of muscle, cut his body fat from ~14% to ~10%, and added strength across his squat, bench, and deadlift.
| | In 12 months of Legion's body transformation coaching, Chandler lost 20 pounds of fat, gained 6 pounds of muscle, and completely transformed his physique.
With a demanding career that required frequent travel, Chandler wanted to stay healthy for his family while keeping up with his job - all without making his family feel like they were "on a diet."
"I trust your judgment, and I'm coming to you for guidance," he told his coach. "So if you say we cut, we cut. I'm in your hands."
Within 3 months, he dropped 8 pounds of fat and reached ~10% body fat, the perfect foundation for muscle gain. From there, he followed a lean bulk, then finished with a cut that revealed a leaner, stronger, and more athletic physique.
By the end of 12 months, Chandler had lost 20 pounds of fat, gained 6 pounds of muscle, cut his body fat from ~14% to ~10%, and added strength across his squat, bench, and deadlift.
|
|
| | |
Start Your Transformation Today
| | If you want to transform your body but don't know how to start, piece everything together, or stay the course, our body transformation coaching is for you.
We've helped over 5,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the button below.
| | | | |
Start Your Transformation Today
|
|
If you want to transform your body but don't know how to start, piece everything together, or stay the course, our body transformation coaching is for you.
We've helped over 5,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the button below.
|
|
| | |
"Many people overestimate what they can do in a month but underestimate what they can do in a year. Chandler's transformation proves what's possible when you trust the process and stay consistent."
|
|
"Many people overestimate what they can do in a month but underestimate what they can do in a year. Chandler's transformation proves what's possible when you trust the process and stay consistent."
| | Legion Body Transformation Coach
| | Legion Body Transformation Coach
|
|
| | |
To update your email preferences, click here. To unsubscribe, click here. Legion Athletics, Inc. 1255 Cleveland St. Floor 4 Clearwater, FL 33755 | | | | |
No comments:
Post a Comment