OnewsO: Stop guessing your macros (free 60-sec calculator)

Wednesday, December 10, 2025

Hey there,

You can hit your calories perfectly every single day and still not get the body you really want.

The scale goes down…but in the mirror, you just look smaller and softer.

That's the "skinny-fat" trap.

Here's why it happens:

Calories control your weight, but macros—how much protein, carbs, and fat you eat—control how you look.

For example, when your cutting macros are off (especially protein), you can lose almost as much muscle as fat. You end up lighter, but not fitter.

That's why I built a free calculator that tells you exactly how much protein, carbs, and fat to eat for your body, activity level, and goals.

It takes about 30 seconds and gives you clear daily targets you can start using today.

Get your custom macros here:

Enjoy!

Mike

Founder of Legion

P.S. ICYMI, here are a few popular YouTube videos that we've recently published over on our channel:

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Legion Athletics, Inc. 1255 Cleveland St. Floor 4 Clearwater, FL 33755

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