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 | | Week 4 is where most people quit. This is the "messy middle." Your muscles might be sore, your bed might feel extra comfortable, and that inner voice might be whispering that "one day off won't hurt."
This is exactly where Grit takes over.
Results aren't built on the days you feel motivated; they are built on the days you show up simply because you promised yourself you would. Determination isn't a feeling—it's a choice.
You've put in 3 weeks of hard work. Don't let that effort go to waste by slowing down now. Break through the wall. Find your second wind. | | | You aren't climbing this mountain alone Let's finish this month stronger than we started.
Want to see what grit looks like in real-time? Check out the #Project300 tag on Instagram. From first-timers hitting their first unassisted pull-up to veterans crushing their fastest 3-mile run—the evidence of what's possible is all over our feed. Stop scrolling and start using their energy to fuel your next rep. | | | Still on the sidelines? The only bad start is the one that never happens. It isn't too late to join the ranks and secure your 200 days of progress. Every workout from the start of the series is archived and waiting for you on Spartan Edge. The bridge between who you are and who you want to be is called 'Action.' Cross it today. | |  | | | |
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