OnewsO: The workout is done. Now what?

Friday, January 2, 2026

The workout is done. Now what?

If you're putting in the work in the gym, at home, or wherever you train...

You're already doing the hard part.

You showed up. You pushed yourself. You got better.

What happens next can play a huge role in how well your body refuels, recovers, and shows up ready for the next session.

Recovery looks different for everyone.

Some athletes want a classic, smooth & creamy shake. Others want something light and refreshing. And some are looking for a plant-based option that still delivers.

That's why these post-workout stacks were created to meet you where you're at ... based on how you train and how you like to recover!

If a classic protein shake is already your go-to after training, or you want something smooth & creamy ... this stack fits right into your routine.

Phormula-1 supplies fast-digesting whey protein isolate, while Ignition can help support glycogen replenishment after intense workouts.

Together, they create a straightforward post-workout option to support recovery & muscle repair after training, so you're ready when it's time to train again.

Sometimes, a traditional shake just isn't what you want after training.

Phormula-1 Clear brings the high-quality protein you're looking for, but in a light, juice-like formula that goes down easy when you're hot, tired, or on the move.

Like Phormula-1, you can pair it with Ignition to take your post-workout recovery to the next level!

Shop All Flavors - Clear Post Workout Stack

If dairy isn't part of your routine, your recovery shouldn't feel limited.

Vegan Power Pro delivers complete, high-quality protein from plants in a smooth, great-tasting, easy-to-digest formula to support recovery without dairy.

When combined with Ignition, you'll get post-workout support that can help your body recover and stay on top of your training ... all while keeping it 100% dairy-free.