Tuesday, August 23, 2022

900 year old ritual eliminates back pain?

THIS gentle movement eases back pain in 32 seconds (do it tonight)
According to a top Philadelphia doctor, the #1 cause of nagging low back pain ISN'T your posture, injuries, or even genetics. It's actually a neglected muscle buried deep near your pelvis.
 
#1 cause of back pain
 
When THIS muscle gets tight, it crushes the sensitive nerves in your spine -- leading to stabbing low back pain, sciatica, and shooting aches down your leg. Not good…
 
Fortunately, there's a gentle movement you can do right now. It targets this muscle directly to relieve your lower back pain in the next 32 seconds -- NO drugs, injections, or expensive therapies required. This short video reveals how to do it: 
 
>> THIS gentle movement eases back pain in 32 seconds (do it tonight)







 



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