According to a recent Harvard study, one of these following exercises could improve your balance up to a staggering 92%. Can you guess what it is? (Click on the image that you think is right.) This exercise activates a little-known nerve sleeping inside your leg… And helps improve balance, strength, and stability and even prevent future falling. If you have serious balance issues and experience frequent trips and falls, you need to try this #1 balance exercise immediately. Click here now to find out the answer. | | |
No comments:
Post a Comment