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 | | A Strong Spartan Starts at the Core | It's no secret that the difference between failing an obstacle and ringing the bell often comes down to one thing: stable core muscles.
Whether you are carrying a bucket, crawling under wire, or scaling a wall, your core is the engine that drives your performance.
This week, we are getting back to "Core Values" with five intense circuit workouts designed to target your abdominals and obliques while incorporating functional strength and metabolic conditioning. | | | Looking for more workouts?
Check out Spartan Edge.
New workouts dropping every month. | | | HOLIDAY HUSTLE: LOCK IN 2026 | 2025 tested you. Grit, miles, and moments that proved what you're made of. Now it's time to lock in what's next, don't just talk about it, commit to it.
Book your 2026 Spartan race now and claim your next victory. | | | | | | |
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