10 Fitness Myths and Half-Truths, Debunked

In today's edition, we've got ways to travel the world for free and the truth about how much sleep you need.

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May 08, 2019 Verywell This Is How Much Sleep You Really Need The Spruce When to Replace These 16 Common Household Items Tripsavvy 9 Ways to Travel the World for Free Lifewire How to Tell If Your Phone Has Been Tapped Verywell 10 Fitness Myths and Half-Truths, Debunked Trending Now How to Find Free Wi-Fi Anywhere You Go The Nightly Routines of 19 Successful Women The Best Way to Cook a Steak Indoors Forget Crunches: 5 Exercises to Blitz Belly Fat Is It Possible to Time Travel to the Past? Looking for answers, advice, and inspiration? We can help. You are receiving this newsletter because you subscribed to About Today newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY 10036 • ©2019 Dotdash • All Rights Reserved. • Privacy Policy